Question

whats one way to help manage your screen time effectively and reduce distractions while using technology? select one of four set specific time limits on apps and websites. avoid using digital tools altogether. use multiple devices for different tasks simultaneously. continuously check notifications during work sessions. remaining attempts: 1

Explanation:

Setting specific time limits on apps and websites helps control screen - time and reduces distractions. Avoiding digital tools altogether is extreme and not practical in modern life. Using multiple devices simultaneously can increase distractions. Continuously checking notifications during work sessions is a major distraction.

Answer:

Set specific time limits on apps and websites.