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10. how many minutes per week should you do some sort of physical activ…

Question

  1. how many minutes per week should you do some sort of physical activity?

500 minutes
150 minutes
300 minutes
225 minutes

Explanation:

Brief Explanations

This is based on standard public health guidelines (from organizations like the WHO and CDC) which recommend at least 150 minutes of moderate-intensity physical activity per week for adults to maintain good health.

Answer:

150 minutes