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Question
a doctor confirms that a patient is overweight after performing multiple tests and calculating the patients body mass index (bmi). which strategy will the doctor most likely recommend to help the patient reduce his weight in a healthy way? follow a workout plan if there is extra time in the day. eat one serving of fruit each week. follow a diet that increases food consumption. join a weight - loss support group.
A weight - loss support group provides motivation, accountability, and shared experiences which are beneficial for healthy weight loss. Working out only when there is extra time is not a consistent approach. Eating one serving of fruit per week is not enough for a healthy diet. A diet that increases food consumption is counter - productive for weight loss.
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Join a weight - loss support group.