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Question
drag the tiles to the correct boxes to complete the pairs. match the nutrient with the correct food source. protein vitamin b12 calcium sunlight, supplement zinc fortified soymilk, yeast, supplement vitamin d dark green leafy vegetables, dried fruit enriched eggs, flaxseed, walnuts, canola oil, soy, chia seed, supplement omega - 3 greens, tofu, calcium - fortified orange juice whole grains, legumes, vegetables, seeds, nuts, textured vegetable protein, meat analogues, vegan protein powder
Protein is found in whole - grains, legumes, vegetables, seeds, nuts, textured vegetable protein, meat analogues, vegan protein powder. Calcium is in greens, tofu, calcium - fortified orange juice. Vitamin B12 sources are not directly listed here but common sources include animal products. Sunlight and supplements are for Vitamin D. Fortified soymilk, yeast, supplement are not typical sources for the ones listed but could be related to B - vitamins. Dark green leafy vegetables and dried fruit are not direct sources for the listed nutrients here. Enriched eggs, flaxseed, walnuts, canola oil, soy, chia seed, supplement are sources of omega - 3.
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protein: whole grains, legumes, vegetables, seeds, nuts, textured vegetable protein, meat analogues, vegan protein powder
calcium: greens, tofu, calcium - fortified orange juice
Vitamin B12: No match in given sources
zinc: No match in given sources
Vitamin D: sunlight, supplement
omega - 3: enriched eggs, flaxseed, walnuts, canola oil, soy, chia seed, supplement