Question

increases in intensity up to a day or two after the exercise and diminishes over the following 5 - 7 days. select the best answer. delayed onset muscle soreness prolonged muscle fatigue increased debilitating muscle pain onset muscular injury diminishing overload soreness

Explanation:

Delayed - onset muscle soreness (DOMS) is characterized by muscle soreness that increases in intensity up to a day or two after exercise and then diminishes over the following 5 - 7 days. Other options do not match this time - course and description. Onset muscular injury usually occurs during exercise, increased debilitating muscle pain is not the typical description for this time - frame, prolonged muscle fatigue is different from the specific soreness pattern, and diminishing overload soreness is not the correct term for this phenomenon.

Answer:

Delayed onset muscle soreness