Question

knowledge check
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question 10 of 10
stress can have negative impacts on your mental health when...
select a response.
it lasts for a long time
it helps you compete better
it triggers your body to sweat more
it raises your heart rate
submit
finish

Explanation:

Chronic (long-term) stress overwhelms the body and mind's coping mechanisms, leading to negative mental health outcomes like anxiety, depression, or burnout. The other options describe short-term, adaptive stress responses that are not harmful to mental health.

Answer:

it lasts for a long time