Question

knowledge check
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question 6 of 10
what is stress?
select a response.
it’s the positive and negative emotions you have about yourself.
it’s positive thoughts you have towards your friends and family.
it’s how your environment controls you.
it’s how you react to your environment.

Explanation:

Stress is defined as an individual's physiological, emotional, and cognitive reaction to external environmental demands or pressures. The other options are incorrect: the first describes self-esteem-related emotions, the second refers to positive social attitudes, and the third misrepresents environmental influence as control rather than a trigger for personal reaction.

Answer:

D. It's how you react to your environment.