Question

knowledge check
let’s see what you’ve learned.
question 2 of 10
when should someone talk to a mental health professional about unwelcome thoughts or emotions?
select a response.
when you forget to do one thing during the day.
when they are to - do lists about your day.
when they are rare.
when they are stronger or last longer than usual.

Explanation:

Unwelcome thoughts/emotions that are stronger or last longer than usual may indicate a need for professional support, as they can disrupt daily function and well-being. The other options describe normal, minor daily experiences or non-concerning occurrences that do not require mental health professional input.

Answer:

When they are stronger or last longer than usual.