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Question
the least important role of nutrition in wellness is learning to
consume foods that will help prevent disease in your body
choose high quality sources of foods
eat a high fiber diet
obtain a variety of foods
Preventing disease, choosing high-quality foods, and eating a variety of foods are core, broad roles of nutrition in wellness that support overall health and reduce major health risks. A high-fiber diet is a specific dietary choice, not a foundational, overarching role compared to the other options, making it the least important general role in wellness.
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eat a high fiber diet