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Question
looking at the list of \traits of emotionally healthy people\, choose a second trait that you feel is important to you and explain why. * 2 points traits of emotionally healthy people 1. accept who they are. 2. express feelings in healthy ways. 3. build healthy relationships. 4. manage stress in healthy ways. 5. deal with conflict in healthy ways. 6. show care and concern for others. 7. learn from mistakes. 8. take responsibility for choices and actions within their control. 9. ask for help when they need it.
Let's choose "Express feelings in healthy ways". Emotionally healthy people need to release their emotions. Expressing feelings in healthy ways, like talking to a friend or writing in a journal, helps prevent emotional build - up. It also allows for better self - understanding and communication with others, which are crucial for overall well - being.
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The trait "Express feelings in healthy ways" is important because it helps prevent emotional build - up, aids in self - understanding, and improves communication with others.