Question

1. match the impact of dietary practices on health to the examples. vitamins and minerals found in healthy foods help to promote nutrients like vitamins and minerals promote healthy reduce the risk for mood disorders like depression and anxiety nutrients like healthy carbohydrates and proteins deliver energy nd the day. nutrient - rich diets help reduce the risks of heart disease, stroke

Explanation:

Match each dietary health impact to its corresponding example by identifying the key link between the nutrient function and the outcome:

1. For "disease prevention": The example states nutrient-rich diets reduce risk of heart disease/stroke, which aligns with preventing illness.
2. For "increased energy": The example notes healthy carbs/proteins deliver energy through the day, matching this outcome.
3. For "increased mental strength": The example links vitamins/minerals to reducing mood disorders like depression/anxiety, supporting mental well-being.
4. For "increased emotional health": The example says vitamins/minerals in healthy foods promote health, which includes emotional balance supported by nutrient intake.

Answer:

• disease prevention: Nutrient-rich diets help reduce the risk of heart disease, stroke.
• increased energy: Nutrients like healthy carbohydrates and proteins deliver energy through the day.
• increased mental strength: Nutrients like vitamins and minerals promote healthy brain function, reduce the risk for mood disorders like depression and anxiety.
• increased emotional health: Vitamins and minerals found in healthy foods help to promote overall health (supporting emotional stability).