Question

multiple - choice question
what might happen if you didnt consume enough protein?
you will not make energy
your body wont produce enough muscle mass
you will lose your bone mass
rewatch

Explanation:

Protein is essential for muscle - building as it provides the amino acids needed for muscle repair and growth. While it is not the main energy - source (carbohydrates and fats are), and its direct role in bone mass is more indirect compared to its role in muscle, lack of protein can lead to insufficient muscle mass production.

Answer:

Your body won't produce enough muscle mass