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Question
in order to have good physical fitness, you __________. a. should be able to complete daily tasks without being physically taxed b. must be able to run a 4 - minute mile c. need to work out at the gym four times a week d. dont need to worry about eating healthy foods please select the best answer from the choices provided.
Good physical fitness means having the energy and ability to perform daily tasks without excessive fatigue. Running a 4 - minute mile is an extremely high - level athletic achievement not necessary for general physical fitness. Working out at the gym four times a week is a good routine but not the only way to be fit. Eating healthy is crucial for physical fitness.
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A. should be able to complete daily tasks without being physically taxed