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Question
question 11
which guideline associated with muscle - strengthening activities will the nurse question?
\the activity should be of moderate to high intensity.\
\this type of activity should be done at least 2 days weekly.\
\all of the major muscle groups should be involved in the activity.\
\2.5 to 5 hours each week should be spent on the activity.\
Muscle - strengthening activities should be of moderate - to - high intensity, done at least 2 days weekly, and involve all major muscle groups. The recommended time for aerobic activities (not muscle - strengthening specifically) is 2.5 to 5 hours per week. So the guideline about 2.5 to 5 hours each week being spent on the activity is incorrect for muscle - strengthening activities.
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"2.5 to 5 hours each week should be spent on the activity."