Question

question 3 of 20 : select the best answer for the question. 3. tiffany isnt sleeping well and is very stressed; this is limiting her bodys ability to recover from a. stress fractures. b. hypothermia c. workout fatigue d. tearing a ligament. mark for review (will be highlighted on the review page) << previous question next question >>

Explanation:

Sleep and stress - free state are crucial for the body to recover from physical exertion like workout fatigue. Stress and poor sleep can disrupt the body's normal recovery processes. Stress fractures require a long - term bone condition and specific healing processes not directly related to immediate sleep and stress in this context. Hypothermia is related to body temperature regulation and not directly to sleep and stress in terms of recovery. Tearing a ligament is a severe injury with its own complex healing pathway not as directly affected by short - term sleep and stress as workout fatigue.

Answer:

C. workout fatigue