Question

read the scenario. jorge has recently joined a fitness program to improve his cardiovascular health. during one of his workout sessions, he performed a series of high - intensity exercises. at the end of his workout, he measured his heart rate and found it to be 185 beats per minute (bpm). following the completion of his exercise, jorge took a minute to sit down quietly. after resting for a minute, he measured his heart rate again and recorded a rate of 135 bpm. what is jorges recovery heart rate (rehr)? 40 bpm 50 bpm 55 bpm 60 bpm

Explanation:

Step1: Identify formula

Recovery heart - rate is the difference between post - exercise heart rate and heart rate after 1 - minute rest.

Step2: Calculate

ReHR = 185 - 135
ReHR = 50 bpm

Answer:

50 bpm