Question

skill-related fitness goals include ______.
a. cardiovascular fitness
b. reaction time
c. muscular endurance
d. flexibility

please select the best answer from the choices provided.

○ a
○ b
○ c
○ d

Explanation:

Skill - related fitness components include agility, balance, coordination, power, speed, and reaction time. Health - related fitness components include cardiovascular fitness, muscular endurance, flexibility, and muscular strength. So among the options, reaction time is a skill - related fitness goal, while the others (cardiovascular fitness, muscular endurance, flexibility) are health - related.

Answer:

B. reaction time