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Question
someone interested in increasing muscle size, or _, may want to participate in a strength - training routine every day or the week. select the best answer. atrophy hypertrophy progression muscular fitness osteopenia
Hypertrophy refers to the increase in the size of muscle cells, which is what someone interested in increasing muscle size would aim for. Atrophy is the decrease in muscle size. Osteopenia is related to bone - density loss. Muscular fitness is a general term and progression is a general concept of development in a fitness routine.
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hypertrophy