Question

understanding health and wellness
your total health
directions: use the following outline to help organize your notes as you
read through the lesson.
key concept\tcause and effect before reading, identify two health
\t\tbehaviors that you practice regularly and list their benefits.
\t\tafter reading the lesson, write a sentence or two
\t\tidentifying additional behaviors you can practice that will
\t\tbenefit your health and wellness.
\t\t\tbefore reading\tafter reading
\t\t\tbenefit of healthful behavior:
\t\t\tbenefit of healthful behavior:
new and academic vocabulary\twrite the correct vocabulary term under each
\t\tdefinition.
\thealth
\t1. a deep - seated sense of meaning and purpose in life
\t\t________
\toverall
\t2. the combination of physical, mental/emotional,
\t\tand social well - being
\t\t________
\tspiritual health
\t3. a state of well - being or total health
\t\t________
\twellness
\t4. as a whole
\t\t________

Explanation:

For the cause and effect section, common regular health behaviors and their benefits are selected based on standard health knowledge, and additional beneficial behaviors are identified post-reading. For the vocabulary section, terms are matched to definitions by aligning the core meaning of each vocabulary word with the given description.

Answer:

Cause and Effect Table

Before Reading	After Reading
Benefit of healthful behavior: Drinking 8 cups of water daily maintains proper bodily hydration, aiding digestion and organ function.	A second additional behavior: Adding a serving of leafy green vegetables to one meal daily boosts intake of vitamins and fiber, supporting immune and digestive health.

Vocabulary Matching

1. spiritual health
2. health
3. wellness
4. overall