Question

unit 1: what is healthy? (fillable notes for powerpoint)
name: ____________________ date: ______ period: ____
i. understanding health & balance

1. health is a _____ of complete ___, ___, _____,

environmental, _____, and _____ well - being. it is not merely the
_____ of _____ or disease.

1. the domino effect: when _____ dimensions of _____ moves, they all

_______.
ii. the 6 components of health
list the six dimensions of health mentioned in the powerpoint!

1. ______________
2. ______________
3. ______________
4. ______________
5. ______________
6. ______________

iii. dimensions of health definitions

• physical health: refers to how well your body _______. it is like a

smartphone’s _____ and requires proper care to operate _____.

• _____ health: a state of well - being in which an individual can _____ with

_____ life _____.

• emotional health: the ability to manage your _______ and thoughts. it is

about having the right _______ at the right time.

• _____ health: the ability to build and maintain healthy _____ and

_______ effectively. maintaining positive relationships improves your overall
_______ health status.

• spiritual health: involves having a sense of _____ and _____ in life. it

includes staying true to your personal _____, morals, and _____.

• _____ health: focuses on all the ___ and _____ conditions that

_______ a person.

Explanation:

This worksheet is about health education, which falls under the subfield of Education in Social Science. The questions are related to understanding health, its components, and dimensions, which are typical topics in health education.

Answer:

I. Understanding Health & Balance

1. Health is a state of complete physical, mental, emotional, environmental, social, and spiritual well - being. It is not merely the absence of illness or disease.
2. The Domino Effect: When one dimensions of health moves, they all move.

II. The 6 Components of Health

The six dimensions of health are:

1. Physical Health
2. Mental Health
3. Emotional Health
4. Social Health
5. Spiritual Health
6. Environmental Health

III. Dimensions of Health Definitions

• Physical Health: Refers to how well your body functions. It is like a smartphone’s hardware and requires proper care to operate efficiently.
• Mental Health: A state of well - being in which an individual can cope with daily life challenges.
• Emotional Health: The ability to manage your feelings and thoughts. It is about having the right emotion at the right time.
• Social Health: The ability to build and maintain healthy relationships and interact effectively. Maintaining positive relationships improves your overall health status.
• Spiritual Health: Involves having a sense of purpose and meaning in life. It includes staying true to your personal values, morals, and beliefs.
• Environmental Health: Focuses on all the external and surrounding conditions that affect a person.