QUESTION IMAGE
Question
- what is a calorie? (0.5 points) a type of vegetable unit of energy a form of exercise a special diet 2. how many types of calories are there? (0.5 points) 1 2 3 4 3. which of the following are considered macro - nutrients? (0.5 points) fats carbohydrates proteins all of the above
Brief Explanations
- A calorie is a unit of energy used to measure the energy content of foods and the energy expenditure of the body.
- There are 3 types of calories based on the macronutrients: calories from fats, calories from carbohydrates, and calories from proteins.
- Fats, carbohydrates, and proteins are all considered macronutrients as they are required in relatively large amounts by the body for energy - production and other physiological functions.
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- Unit of energy
- 3
- All of the above