Question

what is the formula for finding your maximum heart rate? (1 point) 220 - your age 220 + your age 220 x your age 220 / your age

Explanation:

The formula for calculating Maximum Heart Rate (MHR) is a well - known concept in the field of health and fitness (related to Medicine and Health subfield of Natural Science). The standard formula is MHR = 220 - age. Adding age to 220, multiplying 220 by age, or dividing 220 by age do not give the correct maximum heart rate.

Answer:

A. 220 - your age