Question

1. what is resilience as defined in the lesson?

a) the ability to avoid all types of stress.
b) your ability to recover and grow from setbacks.
c) a natural talent that some people just have.
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1. why is building resilience important for school success?

a) it helps you never make any mistakes.
b) it means you wont need to work hard.
c) it helps you face challenges and reduces stress.

Explanation:

Resilience is commonly defined as the ability to recover and grow from set - backs. Building resilience helps in facing challenges and reducing stress which is beneficial for school success. Avoiding all stress is not possible, and resilience is not just a natural talent but can be developed. Also, it doesn't prevent mistakes or eliminate the need for hard work.

Answer:

1. B. Your ability to recover and grow from setbacks.
2. C. It helps you face challenges and reduces stress.