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Question
- what are the three important nutrients found in vegetables and fruit? 9. what are three examples of protein foods?
Brief Explanations
Vegetables and fruits are rich in vitamins like vitamin C, minerals such as potassium, and dietary fiber which aid digestion. Protein - rich foods include lean meats like chicken, legumes such as beans, and dairy products like milk.
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- Vitamins, minerals, dietary fiber
- Chicken, beans, milk