Question

which benefit does not happen when you exercise regularly? (1 point) feeling happier getting shorter feeling calmer sleeping better

Explanation:

Regular exercise is known to release endorphins which can improve mood (leading to feeling happier and calmer) and also helps regulate sleep patterns (leading to sleeping better). However, exercise does not cause a person to get shorter as height is determined by factors like genetics and growth plates (which close after a certain age, but exercise doesn't reduce height).

Answer:

B. Getting shorter