Question

which type of exercises is recommended for losing weight?
a running
b biking
c strength training
d hiit

Explanation:

All of the options - running, biking, strength training, and HIIT (High - Intensity Interval Training) are effective for weight loss. Running and biking are cardiovascular exercises that burn calories. Strength training builds muscle, which increases metabolism and helps burn more calories at rest. HIIT is a very efficient calorie - burning workout with short bursts of intense activity and brief rest periods.

Answer:

All of the above (a. Running, b. Biking, c. Strength Training, d. HIIT) can be recommended for losing weight.