Question

which workout split hits all major muscles groups each session 1 point full body upper / lower strength vs. accessory hybrid conditioning what is a key characteristic of stabilizer muscles? 1 point they only work during cardio they support and control movement they are the largest muscles they generate maximum force

Explanation:

For the first question, a full - body workout split targets all major muscle groups in each session. For the second question, stabilizer muscles support and control movement.

Answer:

1. full body
2. They support and control movement