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if you increased the amount of muscle mass in your body, what other cha…

Question

if you increased the amount of muscle mass in your body, what other changes would occur?

Explanation:

Brief Explanations

Muscle is more metabolically active than fat. So, an increase in muscle mass leads to a higher basal metabolic rate, meaning the body burns more calories at rest. It can also improve strength, endurance, and bone density as muscles pull on bones during movement, stimulating bone - building cells. Additionally, it may enhance insulin sensitivity, helping to regulate blood sugar levels.

Answer:

Higher basal metabolic rate, increased strength and endurance, improved bone density, enhanced insulin sensitivity.