Question

1. if you are in the overweight category for bmi, what is one way to lower your health risk?

smoke cigarettes
eat fatty foods
get regular physical activity
eat your vegetables

Explanation:

Smoking cigarettes and eating fatty foods increase health risks, while eating vegetables alone is not a direct way to lower BMI-related health risk. Regular physical activity burns calories, reduces body fat, and improves overall health, directly lowering the health risks associated with being overweight.

Answer:

get regular physical activity