Question

you are writing a compare and contrast essay; your thesis is provided below. when setting up a new exercise routine, take time to consider the health benefits of both weight training and cardio training. which of the following points of comparison would most effectively support your thesis? fitness centers, weight rooms, athletic clubs bodybuilding, power lifting, circuit training swimming, running, cycling physical, emotional, cognitive

Explanation:

The thesis focuses on health benefits of weight and cardio training. The points 'Physical, emotional, cognitive' directly relate to different types of health - physical health being relevant to both weight and cardio training, and emotional and cognitive health also being potential benefits of exercise. The other options focus on locations, types of weight - training, or types of cardio - training rather than benefits.

Answer:

Physical, emotional, cognitive